Wellness Workshops
Juanee Pretorius Social Work Practice

Wellness Workshops

Empowering groups to thrive by providing resilience workshops to teach people how to regulate their nervous system.

Resilience Workshops

Resilience is your ability to handle difficult situations, adapt to change and bounce-back from set backs. In these workshops you will learn about your body’s stress responses (the autonomic nervous system) and how to hack your nervous system to move into your calm state when you need it.

Where workshops are offered & the duration thereof

Resilience Workshops with horses
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Resilience for people in the helping profession
(social workers/ teachers)

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Resilience for youth

employee wellness

Resilience for employee wellness

Are you looking for compassionate social work services that enhance your well-being?